2025-07-31

MEN USED TO GO TO WAR NOT CRY | Mental health in The Somali Community With Therapist Nora Elmi

We talk about why Somali men struggle to open up, how trauma is passed down, and why crying isn’t weakness — it’s human. From cultural silence to generational pain, this is an honest, raw, and much-needed dialogue about mental health in the Somali community.

🔹 Why do Somali men suffer in silence?

🔹 Is crying really a sign of weakness?

🔹 How do we break the stigma?

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Third Thursday: Regulating Emotions & Navigating Stress