Sahra Said, RECE, MSW RSW

  • Key Areas:

    • Depression

      Anxiety

      Addictions

    Other Areas:

    • ADHD

    • Alcohol Use

    • Body Positivity

    • Cancer

    • Coping Skills

    • culture sensative

    • Divorce

    • Eating Disorders

    • Emotional Disturbance

    • Family Conflict

    • Spiritual Therapy

    • Spirituality

    • Stress

    • Substance Use

    • Suicidal Ideation

    • Teen Violence

    • Trauma and PTSD

    • Veterans

    • Women's Issues

    • Individuals

    • Child and Youth (12+)

    • Family Therapy

    • Couples Therapy

    • Acceptance and Commitment (ACT)

    • Art Therapy

    • Attachment-based

    • Coaching

    • Cognitive Behavioural (CBT)

    • Cultural Story Counselling

    • Culturally Sensitive

    • Family / Marital

    • Family Systems

    • Forensic Psychology

    • Internal Family Systems (IFS)

    • Intervention

    • Islamic Counselling

    • Mindfulness-Based (MBCT)

    • Motivational Interviewing

    • Multicultural

    • Narrative

    • Parent-Child Interaction (PCIT)

    • Person-Centered

    • Play Therapy

    • Positive Psychology

    • Psychobiological Approach Couple Therapy

    • Sandplay

    • Strength-Based

    • Structural Family Therapy

    • Trauma Focused

Sahra is a compassionate and experienced Registered Psychotherapist with over 15 years of experience supporting diverse communities across Ontario through her work in various non-profit organizations. She offers therapy for individuals, couples, youth, and families navigating a wide range of mental health challenges and life transitions.

Her clinical expertise includes supporting clients with anxiety, depression, burnout, relationship difficulties, family crises, addiction and substance use, ADHD, stress, anger management, lack of motivation, divorce, and school-related concerns. She also provides life coaching and crisis intervention.

Known for her warm, empathetic, and non-judgmental approach, [Name] creates a safe and welcoming therapeutic space where clients can process, heal, and grow. She is deeply committed to building trusting, collaborative relationships and believes that each client holds the strength and resilience needed for change.

Drawing on Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Psychoeducation, [Name] helps clients build on their coping skills and resilience in order to thrive. Her guiding philosophy is simple yet powerful:
“I believe you have the strengths to take control of any problem—let me help you see your resilience skills.”